We've decided to grow some odd crops (for us) this year. We've never planted corn because of space. It's just not feasible. However, Ryan wants corn in one of his raised beds. I told him we'd need a step ladder to pick it! (Actually we can bend it down at harvest I guess.)
We're going to grow some fall root crops like potatoes, carrots, and onions. We've always stuck to the salad crops but this year we're branching out a little.
We both need to get outside more. During the thaw it's so messy and slimy out there. Finally the roads are dry and the sidewalks are getting there for the most part. Then we can walk.
How do you make sure that your loved one with special needs gets enough exercise to stay heart healthy? Do you swim, walk, play ball? It's hard enough to find time for our own exercise to say nothing of making sure those around us are moving and grooving!
Today make a promise. One day this week do something that improves your health and the health of your family.
Good luck
Much love and joy,
Karen
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